9/7/12: 150.4 lbs
And I’m already confused about what to eat for breakfast. Bare in mind, I don’t have a fridge, so I have to buy something.
I’m not going to lie. I’m not a huge fan of this detox diet. It leaves me tired and completely brain dead by the afternoon. I didn’t even notice that much weight loss until this week. I am now 4.6 pounds less than where I started last Monday, but I dropped 2 lbs in the last three days. Why? Either the detox takes a while to start shaving off pounds, or the tweaks I made to my juices this week really worked. I am now mixing multiple juices and adding blending spinach and blueberries for the sake of less Vitamin C and more protein. I would bet that it’s the protein that is helping my weight loss, as it does boost the metabolism.
8/29/12: 152.2 lbs